Day 5 was the sweat 1-2 workout and ab-ripper 100. I made the mistake of doing the workout too close in time after eating so it was definitely not as good as the prior two workouts earlier in the week. I made it through but I definitely had to pause a couple of times and slow things down for fear of puking. I generally try to avoid workout out right after I eat (at least cardio workouts). I thought I had given myself enough time, but apparently not.
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