Saturday, June 4, 2022

Workout Update: Power-90/Chalean Extreme Hybrid: Day 5

Day 5 was the sweat 1-2 workout and ab-ripper 100. I made the mistake of doing the workout too close in time after eating so it was definitely not as good as the prior two workouts earlier in the week. I made it through but I definitely had to pause a couple of times and slow things down for fear of puking. I generally try to avoid workout out right after I eat (at least cardio workouts). I thought I had given myself enough time, but apparently not. 

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.