Tuesday, June 14, 2022

Workout Update: Power-90/Chalean Extreme Hybrid: Day 16

Day 16 was the sculpt 1-2 workout. I was able to hit 10 reps on some of the moves and again got deeper into the push-ups. I can actually hold the push-ups for a beat at the bottom and at the top as Tony shows in the video. I cannot get all the way to the floor when doing them on my toes, but I am definitely getting closer to doing so.

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