Tuesday, June 14, 2022

Workout Update: Power-90/Chalean Extreme Hybrid: Day 15

Day 15 was the sweat 1-2 and abs workout. There were a couple of points where I did have to pause because I got a bit winded, but I also think I was pushing myself harder during the workout. So, it was a bit of a tradeoff. I was able to get through the ab-ripper workout without pausing and had better form on the moves that I tend to struggle with. So, overall, it was a good workout. 

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