Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
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Thursday, May 26, 2022
Workout Update: Chaleane Extreme Day 80
Day 80 of CE was the Burn Intervals workout. It went fairly well. There were a couple of spots where I got very winded and had to slow down, but that was because I was pushing harder in other portions. Overall, I was able to push myself pretty well.
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