The first couple of days I took this I was feeling kind of jittery, especially about 20 minutes after I took it. After that, really the only noticeable effect it had on me was to make me pee a lot. That definitely may be helpful if you are really in a cutting phase trying to get ready for a competition, but for most people, especially if you do not have a body fat percentage low enough to see your abs where all you really need is to get water off to get a really cut look, this will not be all that helpful for you.
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