Friday, March 25, 2022

Workout Update: Chalean Extreme Day 18

CE day 18 was the burn circuit workout again. I can tell that my stamina is increasing and I can do most of the cardio moves at the same pace as the group. My only real issue is that my knees have been acting up on me a bit so I have had to modify some of the moves to be lower impact than I normally would. It is a matter of still wanting to work out, but also being careful and not overdoing it. I still find Skip super annoying, and constantly want him to shut up during the workout. He definitely overdoes it on being "chipper" the entire time. 

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