Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
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Friday, February 18, 2022
Workout Update: P90X Day 74
Day 74 was Kenpo-x. Nothing new to report about this one. It pretty much went the same as it has the past few times I have done it. I was a bit off-balance during some of the kicking exercises, but nothing too bad.
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