Thursday, February 10, 2022

Workout Update: P90X Day 66

Day 66 was the Back and Biceps workout, with ab-ripper as the warmup. I was able to hit the 10 rep max on a couple of exercises, but the pull-up moves were still pretty tough with the 105 lbs of band resistance. I was able to do 13 towel pull-ups, but the rest were in the 8-9 range (and 4 corn-cobs). Overall though, I would say the workout went well. I was able to hit 23 reps on all the ab-ripper moves, so Friday I will be bumping that up to 24.

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