Workout Update P90x Day 28

 Day 28 was Yoga x, the last day of the recovery week. I did most of the workout (up to yoga belly 7). and for the harder moves at the end of the moving asana series (warrior 3, half moon, etc.) I used a chair to balance myself, which worked very well. It was a lot easier to do it that way than to fall all over the place if I try to do them without the chair. Hopefully, by the end of the 90 days I will be able to do them without a chair assist and without losing my balance every two seconds.