Wednesday, December 8, 2021

Workout Update: P90X Day 2

 Day 2 was the plyometrics workout. I actually felt very prepared since many of the moves in this workout were in the Master's Series workout. The only move I cannot do is the rock star hops (they tweak my back) so during those, I just jogged in place. I did have to modify some of the moves and was pretty tired at the end of the workout, but I made it through. I definitely think I will be able to keep up with everyone without having to modify (aside from the rock star hops) by the time I am into phase three. Overall, it is a great cardio workout. I do have some residual soreness from Monday's workout which, I hope will be gone after today's shoulders and arms workout (or at least new parts of my body will be sore). 

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