Workout Update: P90X Day 15

 Day 15 was chest and back with the ab-ripper warm up. The workout was very good. I was able to get another couple of reps on all of the push-up moves in, except the dive bombers at the very end of the workout. I was toast by then and could barely eke out 5 reps. I stuck with the 95lbs of band weight to do the pull-downs, and that was still very difficult. I was able to do between 6-10 reps on the various pull-down moves. If I can hit 12 reps in all of the pull-downs in the legs and back workout on Friday then I will up the band resistance again, otherwise, I will stick with the 95lbs.