Workout Update: P90x Day 14

 Day 14 was yoga, again. It is the bane of the P90x workouts. It is about 45 minutes too long, and even the first 50 minutes (which is the most difficult part of the workout) seem to go on forever.  I decided I will stick with it up to the point where they get to the "yoga belly 7" moves. I don't think there is really a reason to work abs in the yoga workout, especially if you do the workout on day 4 when it will be sandwiched in between two ab-ripper workouts in which Tony explicitly says do not work abs every day. And really, the first hour is the traditional yoga and after that, it is more stretching work which is repeated in the x-stretch workout, but I like the stretching because it really focuses on hamstrings which are my big weak point when it comes to flexibility. I know some people who do p90x stick with yoga until the moving asanas are over, but I think it is helpful to do the balance moves and the stretching which is why I made the decision to go farther into it.