Workout Update: P90X Day 10

 Day 10 was shoulders and arms again. I was able to increase the weights on a couple of the exercises in this workout, and max out on a couple more (hit 11 reps) so I will be increasing the weight on those next week. This is actually one of my favorite P90X workouts. The pace is great, and it gives a great pump on all of the "glamour muscles" that Tony talks about at the beginning. I also did ab-ripper as the warm-up, and was able to increase the reps to 20 for each exercise (modifying a few of them still).