Day 25 was a new workout, UML, which stands for upper-middle-and lower. Basically, you alternate doing a push-up-based chest move (the upper), a core-based move (the middle), and a leg exercise (the lower). Then, between rounds, there is a short (about 15 seconds) water break. Sometimes Tony just goes to the next round of moves without taking a break. It is a challenging workout. A bit shorter than the regular p90x workouts, which is probably the only reason it was in the Master's Series set and not used as one of the p90x workouts. The Master's Series workouts were being made around the same time as P90x, so there is a lot of overlap between them. So, you will definitely recognize some of these moves if you have done P90x.
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