Saturday, November 27, 2021

Workout Update: Power-90 Master's Series Day 46

 Day 46 was the cardio 5-6 workout again. As a transition to p90x, I am going to do ab-ripper on the strength training days as a warm-up to the sculpt workout, which is how I plan to use ab-ripper when I do p90x. Overall, this workout was very good. Thankfully, all of the covid booster shot side effects have gone away so I was not feeling chills or super tired like I had been during the last couple of workouts. 

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