Day 39 was the sweat 5-6 workout again (along with ab-ripper 200). Nothing really new to report about the workout. It went about the same as it has. I do think I am getting faster, not as fast as Tracy and Tony (who are the ones who do little to no modification), but I can keep up with Larry (who mostly does the modified/slower versions of the move). I was able to get through all 200 reps of ab ripper, with a couple of pauses.
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