Workout Update: Power-90 Master's Series Day 38

 Day 38 was the optional rest or stretch day, so I opted to do T25 stretch again. I again modified it to focus more on hamstring and groin stretches (basically swapping out the downward dog calf stretches for hurdler stretches and then adding dual straight leg stretches and butterfly stretches. As I have said in the last few posts for the stretching workouts I can tell my flexibility is getting better, but it is still a work in progress.