Workout Update: Power-90 Master's Series Day 36

 Day 36 was the cardio intervals workout and ab-ripper 200. Cardio intervals is a difficult workout. It could easily be a replacement for one of the other cardio workouts in P90x. It does get a bit easier over the course of time, especially if you do it a couple times a week. The schedule I am following just has it once a week in the second 4-week phase, so it continues to be challenging. Ab ripper 200 went about the same as it has been. I can get through all 200 moves pretty much without stopping or pausing now, but I do have to modify some of the moves.