Thursday, November 18, 2021

Workout Update: Popwer-90 Master's Series Day 37

 Day 37 was the sculpt 5-6 workout again. This was actually one of my best workouts of the master's series workouts. I was able to hit the 11 rep max on four different exercises, one of which already had the weight increase from the last workout because I hit 11 reps last time. I will still be glad to be finished with the Power-90 lifting workouts since, as I have said before, I am not a huge fan of total body workouts. I prefer to split which body parts I am doing resistance workouts on because I personally feel I get a better overall workout. 

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