Tuesday, October 5, 2021

Workout Update: Power-90 Day 85

 Day 85 was the sculpt workout again. It went well, pretty much all the weight was the same as the last workout, and I got mostly the same number of reps in for each exercise. I am up to 50 lbs on the calf raises, but I can only do 12 reps with that amount of weight. Since the p90x legs workout has three sets of 25 calf raises (fifteen slow and ten fast in each set), I will probably drop down to 25 lbs when I get to that workout. I am in no danger of hitting the 52.5 lb limit of my select tech dumbells on any other exercise at this point, so I am not going to invest in any heavier weights yet. 

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