Workout Update: Power 90 Day 69

 This was cardio and abs again. It was probably my best workout of the week, but still not as good as prior workouts have been. I think I will do a recovery week before I get into the master's series workouts, in which I will do a few different stretching and yoga workouts but give myself a break from weights and higher-impact stuff. I will see how I feel at the end of the 90 days.