Workout Update: Power-90 Day 70

 Day 70 was the T25 stretch video and a rest day from the Power-90 workouts. I again modified it with hurdler and straight leg stretches during the downward dog sequence so I could focus more on my hamstrings and lower back, which are always the tightest for me. If I decide to do a recovery week between the end of the 3-4 workouts and the master's series workouts, I will definitely incorporate this into the mix.