Workout Update: Power-90 Day 67

 Day 67 of Power 90 was cardio and abs. I really had to push myself to even do the workout. I was not feeling all that well by the time I had time to do it, but I was able to get through it doing the best I could. I did have to take a couple of breaks and modify the exercises more than usual, but I did not skip it, and was still able to get a good calorie burn.