Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
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Thursday, September 16, 2021
Workout Update: Power 90 Day 66
Day 66 was sculpt 3-4 again. I was able to hit 15 reps on a couple of the resistance exercises and also increased the number of push-ups I could do increased on a couple of the push up moves. So, overall it was a good workout.
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