Day 64 was the sculpt 3-4 workout. I had to do it a bit later in the evening than I wanted to because of work, but I got it done and was still able to make some progress. I was able to do at least 1-2 more reps on most of the push-up variations and was able to hit a 15 rep max on one of the resistance moves, which means the weight on that one will get bumped up for the next workout. I am definitely looking forward to starting the masters series workouts as this workout is definitely getting repetitive now.
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.