Workout Update: Power-90 Day 58

 Day 48 was sweat 3-4 and ab-ripper 200. My stamina is increasing in the third round of each exercise block, and I was even able to do a handful of "regular" cross hops. I am still doing 15 reps of each ab-ripper move and hope to work my way up to 20 reps of each next week. But, I am not in a huge hurry as I will be doing the ab-ripper workout in the 8 weeks when I do the masters series workouts.