Tuesday, September 7, 2021

Workout Update: Power-90 Day 57

 Day 57 was the sculpt 3-4 workout again. I was able to hit the max 15 reps on the tricep extensions (back scratchers) and on the heavy pants. Everything else was in the 11-14 reps range. So, I am definitely getting stronger during the workouts. So, I think I should be good when it is time to start P90x.

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.