Sunday, August 29, 2021

Workout Update: Power-90 Day 48

 Day 48 was cardio 3-4 and ab ripper 200. It went a little better than Thursday's workout, but it is definitely a step up in challenge from the 1-2 workouts. I had to modify more moves than I would have liked, but I managed not to take unscheduled breaks. And, for ab-ripper 200 I decided to do 15 reps of each moves instead of trying 20 reps of the first four moves and then getting an uneven number of reps in for the last 5 moves. Hopefully, within a week or two I can hit 20 reps on all 10 of the exercises.

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