Wednesday, August 18, 2021

Workout Update: Power-90 Day 36

 Day 36 was cardio and abs. It went about the same as the past couple of times has. The one move I still struggle with in the main part of the workout is the cross hops. And, there are a couple of the ab exercises that I still have to modify the form on. But otherwise, I am ready to move to the 3-4 version of the workout.

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