Saturday, August 14, 2021

Workout Update: Power- 90 Day 32

 Day 32 was the sculpt 1-2 workout again. I was again able to hit the max 15 reps on a couple more of the exercises so I will be bumping up weight again on Monday for those. For the weights that I bumped up for this workout, my rep count went to about 10-11 before I was maxing out. I am also able to do more push-ups and get a better range of motion on them. So, overall, things are progressing well. I will update again tomorrow.

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