Workout Update: Power-90 Day 31

 Day 31 was cardio and abs again. I was a bit tired during the cardio portion, but on the plus side, this was probably the best I did on the Yoga warm-up since starting. I definitely have a love-hate relationship with Yoga. I like to do it but even when I am in shape am not very flexible, so it is difficult. I love that this workout has a very basic intro to Yoga as opposed to a separate workout like p90x, x-2 and x-3 do, because it is a way to gradually get used to it (or back into it, as the case may be). Anyway, I will be back tomorrow with another update.