Workout Update: Power 90 day 23

 Day 23 was sweat 1-2 and ab-ripper 100. I continue to get better in all areas of the workout and can get through the cardio portion without taking any unscheduled breaks (just pausing for a second or two during a couple of exercises). The yoga portion keeps getting better and I can do all 100 reps in ab-ripper, although I cannot straighten my legs all the way and touch my toes on the move where you put your legs straight up in the air and try to crunch and touch your toes. But, I can do all 10 reps with bent legs and going as far up as I can. So, I am sure that will continue to get better by the time I get to the 90-day mark.