Workout Update: Power-90 day 9

 Day 9 was the cardio and abs workout again. I was again able to make it through the entire cardio portion without stopping, but I did have to slow down and still have to modify the cross-hops. I also got farther along in the ab-ripper 100 workout. I think I had to stop after 5 or 6 reps on three of the exercises but otherwise was able to struggle through the others. Abs have never been my strong suit, especially when I have a lot of fat around my middle like I do now. But, I am definitely progressing. Tonight will be the sculpt workout again, so I will be back tomorrow morning with another update.