week 2 of X2 done

Just finished my last workout of week 2, Balance and Power. I got better at most of the exercises. Some of the stability ball ones were still quite a challenge. You really have to work to keep the ball from rolling around on you too much. That part is a workout in and of itself. You can get a great workout doing the modified moves without all the equipment, but I really think you get the most out of the workout with a stability ball even though it will cause quite a lot of frustration until you get used to the moves.

You can really tell that the first phase of X2 is all about laying the foundations for the next 2 phases. Which if you may remember from one of my previous posts is the best way to get into a workout program. If you are interested in ordering X2 (or any of the other programs) you can do so through my team beachbody link off to the left. There is an icon right on that page for P90x2 which will allow you to order it. If you do so I strongly encourage you to join team beachbody. It is free, you get me as your coach, and if you log your workouts in the Supergym you have the opportunity to earn $500 every day. You can join here Thanks for reading. I will update my stats tomorrow!