P90x2 Total Body

Hey everyone. I just finished with the total body workout. Let me tell you there was a LOT of swearing going on. Most of the moves involve standing on one leg in warrior 3 or putting your weight on a stability ball and lifting weights. The latter is a lot harder than it looks. For stability ball kickbacks I had to put one knee on the floor to keep from falling off the ball. I made it work though. Also, I love the x2 version of ab ripper. They provide modifications on every exercise to help protect your lower back, and it just seems that it flows better than the P90x version. It is 16 min long, and it goes by very quickly. I will check back in Thursday after the yoga workout. Thanks for reading.