Reviews, Health, and Other Stuff

Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.

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Showing posts with label Advice. Show all posts

Showing posts with label Advice. Show all posts

Sunday, August 21, 2022

Study Tips: How to survive Physics

Physics is one of those classes that people either avoid (those in the liberal arts majors) or begrudgingly take because they have to (engin...

Saturday, March 31, 2012

Knee or leg pain during plyometrics? It is probably the shoes

Hey everyone, I just wanted to do a quick post because I see all the time on the team beachbody message boards about people doing Insanity a...

Tuesday, March 13, 2012

When is the best time to start?

Most people who are into fitness and working out will say the best time to start is now. Or there is no perfect or best time to start worki...

Monday, March 12, 2012

P90X Kenpo too easy? Here are some options

For those of you doing P90x, one thing that I hear a lot is that the Kenpo program is easy, sometimes too easy. Again this will be one of t...

Thursday, March 8, 2012

The Importance of Yoga

If you open a book on fitness, kinesiology (which is the study of human movement), personal training etc, most of them will stress the impor...

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