Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
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Saturday, May 2, 2026
Workout Update: P90X Day 83
Day 83 was the final Legs and Back workout. I was again able to get in a couple more assisted pull-up reps, but kept the weight for the weighted portions the same.
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