Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
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Monday, April 27, 2026
Workout Update: P90X Day 69
On day 69, I did the yoga routine. I am still skipping through portions of it until I get to the point where I can do the portions I can do, well, before I start incorporating the harder elements.
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