Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
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Monday, March 23, 2026
Workout Update: P90X Day 47
I used Day 47 as a rest day, but did do ab-ripper in the evening. I was just not feeling like doing a long workout today, so I shuffled my schedule again.
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