Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
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Thursday, March 19, 2026
Workout Update: P90X Day 36
Day 36 was the second round of Chest, Shoulders, and Triceps. Overall, the workout went well. I was able to increase the number of reps on some of the push-up exercises and the amount of weight I used for a couple of the exercises.
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