Monday, March 16, 2026

Workout Update: P90X Day 34

Day 34 was Kenpo X. I am getting better at it, both in terms of my cardio stamina and speed. I still skip that beginning stretching (which really should be the cool down) and use the twist and pivot and punching sequences as a warm up. That knocks about 11 minutes off the total time of the workout which makes it more palatable.  

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