Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
▼
Sunday, March 8, 2026
Workout Update: P90X Day 26
Day 26 was the fifth day of the recovery week, which meant doing core synergistics again. It really went exactly the same as Tuesday. I could do the same amount of reps and had to modify or skip the same exercises I did then.
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.