Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
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Monday, February 16, 2026
Workout Update: P90X Day 14
On Day 14, I just took a rest day. It was very much needed, and I feel like I have recovered well from the prior week's workouts.
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