Day 12 was the legs and back workout, followed by the ab-ripper routine. The pull-ups (which, to me, besides yoga, is the best measure of progress in P90X) were not as hard today as they were in week one. I again did 15 reps in ab-ripper, which were a bit easier today than on Monday.
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.