Workout Update: Lift More: Day 51

Day 51 was chest and back, which was a LIFT workout (meaning three blocks of triple sets and a burnout block). It was another difficult one, but I went into it lowering some of the weight at the start, so it was easier. I still had to drop-set on a couple of the exercises, but not as many. And, of course, you finish with core and stretching. The core was not horrible, but not easy.