Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
▼
Sunday, May 4, 2025
Workout Update: Insanity Max 30/Power 90 Hybrid: Day 51
Day 51 was Max Out Power from Max 30 in the morning and Sculpt 3-4 in the evening. I again made it through all 30 minutes of the modified Max Out workout and I bumped the weight I was using in the Sculpt workout up a bit for many of the exercises.
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.