Day 57 was the start of week 9 in Power 90, which was the full second phase where you only do the 3-4 workouts. So, today was Sweat 3-4 and Ab-Ripper 200. Both went well, although I was a little tired by the time I had a chance to work out. I am taking a week off from Max 30, so I can finish the four weeks of month-1 workouts at the same time as I finish this round of Power 90.
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