Friday, March 14, 2025

Workout Update: Insanity Max 30/Power 90 Hybrid: Day 9

On day 9, I did Tabata Power in Max 30 and the Sculpt 1-2 workout in the evening. I maxed out at the 24:44 mark, which is a little longer into the workout (by a handful of seconds) than I got the last time. For the sculpt workout, I increased the weight to 15 lbs and was able to do 15 reps on all the exercises with that weight (although it was very difficult for the shoulder raises and the 21s in the last block). 

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