Day 10 was Sweat Intervals again in Max 30 and Sweat 1-2 and ab-ripper 100 in Power 90. I again was able to get through the entire 30 minutes in the Sweat Intervals workout without taking an unscheduled break (doing the low-impact modifications). I was more tired in the evening workout so I did not go as hard in that one during the cardio portion. I could tell that the yoga portion is getting a little easier than it was on Day 1, so I am making progress there.
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.