Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
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Saturday, August 24, 2024
Workout Update: 645 Cardio/Chalean Extreme Day 48
On Day 48, I did the Burn it Off routine from CE. I did not do the 645 cardio workout since I was a bit tired. I cannot say that this was the best workout ever, but I got it done.
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